Weigh In record (no journal entry) for 03 July 2019
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72 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 28.28g | Prot: 27.03g | Carbs: 23.37g.
Breakfast: Огурец (с Кожурой), Котлета Свиная, Яйцо Всмятку. Lunch: Котлета Свиная, Огурец (с Кожурой). more...
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Gaining 0.5 kg a Week
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skubasova-s's Weight History
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