Weigh In record (no journal entry) for 03 July 2019
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 25.96g | Prot: 42.57g | Carbs: 49.54g.
Breakfast: Domatesler, Çökelek. Lunch: Tam Yağlı Sade Yoğurt, Et Sote. Dinner: Yoğurt, Zeytinyağlı Kabak. more...
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Losing 1.4 kg a Week
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Bahar_ucar's Weight History
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