DaschaTer's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
55.7 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
2021 kcal Fat: 57.36g | Prot: 104.90g | Carbs: 272.30g.   Breakfast: Jütro Beeren-Mix, Alnatura Vollrohrzucker, Kölln Haferflocken, Veganz Kakao-Nibs, REWE Bio Porridge Bowl Kakao-Nuss, Alnatura Hafermilch, Edeka Triple Chocolate Cookies. Lunch: TiP Sauerkirschen Entsteint, Gezuckert, Lazzaretti Kichererbsennudeln, Milbona Frischkäse Körniger. Dinner: Gut & Günstig Körniger Frischkäse, BackWerk Wrap Falafel. Snacks/Other: Kirschtomaten, Gurke (mit Schale), Rote Paprika, Nektarinen, Aprikosen. more...
1756 kcal Exercise: Fitness Training (Workout) - 55 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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DaschaTer's Weight History


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