Weigh In record (no journal entry) for 21 May 2019
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107.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 59.32g | Prot: 83.52g | Carbs: 227.00g.
Breakfast: Açúcar Granulado, Nova Açores Manteiga com Sal, Cappuccino, Ortiz Pão Integral . Lunch: Iglo Salada de Legumes com Arroz, Carne do Peito de Frango. Dinner: Suspiro, Coca-Cola Coca-Cola (250ml), Caldo Verde, Área Viva Arroz Integral Extra Longo, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Palmier Coberto, Galão. more...
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solange duarte26's Weight History
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