Weigh In record (no journal entry) for 07 January 2013
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66.2 kg
Lost so far: 37.6 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2013:
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2210 kcal
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Fat: 157.94g | Prot: 94.43g | Carbs: 112.98g.
Breakfast: Hormel pepperoni. Lunch: pear, chopped walnuts, Trader Joe's plain Greek style yogurt, Trader Joe's frozen blueberries. Dinner: pear, 80/20 ground beef, Lucerne medium cheddar. more...
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steady weight
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Fractal Moonshine's Weight History
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