Weigh In record (no journal entry) for 17 April 2019
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66 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 55.29g | Prot: 68.06g | Carbs: 140.93g.
Breakfast: Papaya, Chocolate en Polvo (sin Endulzante), Queso Natural, Santa Catalina Avena, Granadilla, Plátano Dominico, Huevo Duro, Clara de Huevo. Lunch: Queso Natural, Espinacas, Zanahoria, Palta, Clara de Huevo, Quinoa (Cocida). Dinner: Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Mandarinas, Almendras. more...
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