AnyS1210's Journal, 02 Jul 19

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Weigh In record (no journal entry) for 02 July 2019

72 kg Lost so far: 4 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

759 kcal

Fat: 29.37g | Prot: 19.69g | Carbs: 104.25g. Breakfast: Margarina, Pan de Yema, Preendulzado con Café y Azúcar. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Arroz Chaufa. Snacks/Other: Té Endulzados con Azúcar. more...

2790 kcal

Exercise: Pierna principiante - 9 minutes, Pierna - 12 minutes, Pilates - 30 minutes, Cleaning - 4 hours, Resting - 11 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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AnyS1210's Weight History

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AnyS1210's Journal, 02 Jul 19

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AnyS1210's Weight History