Weigh In record (no journal entry) for 02 July 2019
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84 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 28.07g | Prot: 41.64g | Carbs: 64.83g.
Breakfast: Dori Bala de Iogurte, Café Brasileiro Café com Açúcar, Bauducco Torrada Tradicional. Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo, Feijão Carioca, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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vanedani's Weight History
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