Weigh In record (no journal entry) for 02 July 2019
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63.5 kg
Lost so far: 11 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 68.84g | Prot: 104.31g | Carbs: 96.89g.
Breakfast: Сыр Российский. Lunch: Пава Пава Филе Бедра Индейки, Зеленый Листовой Салат, Сметана 15%, Помидоры, Огурец (с Кожурой). Dinner: Healthy Food Цезарь с Курицей, Сахар, Бургер Кинг Капучино. Snacks/Other: Красные Вишни. more...
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Losing 2.1 kg a Week
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Marrinok17's Weight History
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