Weigh In record (no journal entry) for 06 January 2013
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100.5 kg
Lost so far: 8.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2013:
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2959 kcal
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Fat: 125.31g | Prot: 85.61g | Carbs: 365.58g.
Breakfast: 100% Orange Strawberry Banana Juice, 2% Fat Milk, Butter, Maple Syrup, Pancakes. Lunch: Peanut Butter Bells. Dinner: Nuoc Cham, Vietnamese Broth, Rice, Pork Chop, Lettuce, Egg Roll. Snacks/Other: Honey, Whiskey, Reese's Jingle Bells, Whipped Cream, Light or Dark Holiday Type Fruit Cake. more...
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3555 kcal
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Exercise:
Housework - 5 hours, Resting - 5 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
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Gaining 9.5 kg a Week
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