Лейла0406's Journal, 01 Jul 19

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Weigh In record (no journal entry) for 01 July 2019

64.5 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:

1041 kcal

Fat: 65.78g | Prot: 71.35g | Carbs: 39.87g. Breakfast: Чай, Сырники, Молком Сметана 10%. Lunch: Сыр Голландский, Тушеные Овощи, Говядина. Dinner: Тушеные Овощи, Сыр Голландский, Говядина. Snacks/Other: Миндаль. more...

1656 kcal

Exercise: Skipping Rope (Jumping Rope) - 3 minutes, Resting - 23 hours and 57 minutes. more...

Gaining 0.1 kg a Week

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Лейла0406's Journal, 01 Jul 19

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Лейла0406's Weight History