Weigh In record (no journal entry) for 01 July 2019
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83.5 kg
Lost so far: 12.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 85.07g | Prot: 60.71g | Carbs: 122.11g.
Breakfast: Tavuk Çorbası. Lunch: Kabak Yemeği. Dinner: Hünkar Beğendi. Snacks/Other: Yer Fıstığı, Yeşil Erik, Yoğurt. more...
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Losing 0.5 kg a Week
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Comments
Hepinize teker teker teşekkür ederim.
07 Jul 19 by member: ebruipekyolcu
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ebruipekyolcu's Weight History
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