Weigh In record (no journal entry) for 01 July 2019
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62.9 kg
Lost so far: 29.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 8.26g | Prot: 87.52g | Carbs: 77.38g.
Breakfast: Булкин Бублик Украинский, Сквирянка Зелена Гречка , Яичный Белок. Lunch: Трапеза Рис Нешлифованый Бурый, Куриное Филе. Dinner: Тилапия, Огурец (без Кожуры). more...
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steady weight
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ksu.ksu89's Weight History
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