Weigh In record (no journal entry) for 01 July 2019
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75.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 91.28g | Prot: 55.99g | Carbs: 221.42g.
Breakfast: Pai Apel (Dua Kerak), Agar-agar Pencuci Mulut. Lunch: Ketoprak, Telur Goreng. Snacks/Other: Bakwan, Kue Bolu, Martabak Telur. more...
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Gaining 0.7 kg a Week
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_Megawati Romjah_'s Weight History
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