Weigh In record (no journal entry) for 30 June 2019
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 44.84g | Prot: 31.90g | Carbs: 28.57g.
Breakfast: Primor Manteiga com Sal, Mimosa Manteiga com Salsa e Alho, Ovo, Abacates. Dinner: Rolo de Carne feito com Carne de Vaca, Sopa de Legumes. more...
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Gaining 0.3 kg a Week
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Rakelisy's Weight History
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