Weigh In record (no journal entry) for 30 June 2019
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108.7 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 22.94g | Prot: 43.58g | Carbs: 79.20g.
Lunch: Salade Composée, Poulet Grillé (Peau Pas Mangée), Pommes de Terre Blanches (Chair et Peau, Cuites au Four). more...
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Losing 4.2 kg a Week
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belabor7's Weight History
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