Weigh In record (no journal entry) for 30 June 2019
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47.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 17.00g | Prot: 88.31g | Carbs: 145.06g.
Breakfast: BPR Fiocco d'avena Baby Noccioloso, Melone, Fage Yogurt Greco Total 0%. Lunch: Funghi di Treviso I Trifolati, Marimucci Semola Rimacinata di Grano Duro, Mutti Sugo Semplice con Verdure Grigliate, BPR Fiocco d'avena Baby al Bacon, Aia Albume d'uovo Pastorizzato. Snacks/Other: Pesca Noce, Fage Yogurt Greco Total 0%, Belbake Cacao Amaro in Polvere, Esselunga Equilibrio Fette Biscottate Integrali. more...
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Gaining 0.7 kg a Week
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