Weigh In record (no journal entry) for 30 June 2019
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 21.52g | Prot: 39.27g | Carbs: 55.84g.
Breakfast: Кофе с Молоком, Творожное Желе. Lunch: Ежевика, Крыжовник, Малина, Кабачки в Кляре. Snacks/Other: Цельное Молоко. more...
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Losing 2.8 kg a Week
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druzyuk_natalia's Weight History
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