Weigh In record (no journal entry) for 29 June 2019
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 31.22g | Prot: 112.68g | Carbs: 59.80g.
Breakfast: Sabor da Terra Semente de Chia. Lunch: Camil Feijão Carioca Cozido, Alface de Folha Verde, Agrião, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Ovo Cozido. Dinner: Coxinha de Festa, Santa Luzia Carne de Siri. Snacks/Other: Mingau de Aveia. more...
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Gaining 0.1 kg a Week
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tatiana jesus's Weight History
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