Weigh In record (no journal entry) for 29 June 2019
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83.4 kg
Lost so far: 24.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 50.39g | Prot: 97.93g | Carbs: 435.69g.
Breakfast: Milho Verde Cozido. Lunch: Ovo, Vitamilho Flocão Cuscuz, Vitamilho Flocão Cuscuz, Ovo. Dinner: Laranjas. Snacks/Other: Pipoca. more...
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Gaining 3.5 kg a Week
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AndersoneyRodrigues's Weight History
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