Weigh In record (no journal entry) for 29 June 2019
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 44.28g | Prot: 119.91g | Carbs: 77.49g.
Breakfast: Кофе с Молоком, Творожное Желе. Lunch: Огурец (с Кожурой), Карась Жареный, Суп Куриный с Рисом. Dinner: Кофе с Молоком, Творожное Желе. Snacks/Other: Ежевика, Цельное Молоко. more...
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Losing 2.8 kg a Week
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druzyuk_natalia's Weight History
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