Weigh In record (no journal entry) for 29 June 2019
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98.5 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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6198 kcal
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Fat: 117.44g | Prot: 232.23g | Carbs: 1055.78g.
Breakfast: Raisins, Honey , Bananas , Jasmine Rice (Cooked). Lunch: Jasmine Rice (Cooked), Turkey Breast Meat . Dinner: Asda BBQ Chicken & Bacon Stuffed Crust Pizza, Raisins, Pineapple . Snacks/Other: Oreo Cookie, Ice Cream. more...
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Losing 9.8 kg a Week
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Krisztianfit's Weight History
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