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skukkyn
Journal
29 Jun 19
skukkyn's Journal, 29 Jun 19
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Weigh In record (no journal entry) for 29 June 2019
93 kg
Lost so far:
18 kg
.
Still to go:
43 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2019:
53 kcal
Fat: 0.48g | Prot: 1.77g | Carbs: 11.26g.
Breakfast:
Watermelon, Coconut Water.
more...
2558 kcal
Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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skukkyn's Weight History
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