Weigh In record (no journal entry) for 28 June 2019
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89.1 kg
Lost so far: 3.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 52.10g | Prot: 32.56g | Carbs: 108.09g.
Breakfast: Coffee (Brewed From Grounds), Bigelow Tea Green Tea. Lunch: Baja Fresh Mexican Grill Breaded Fish Taco. Snacks/Other: Coffee. more...
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Losing 0.8 kg a Week
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Fitness MAS's Weight History
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