Weigh In record (no journal entry) for 28 June 2019
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57 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 49.91g | Prot: 60.34g | Carbs: 97.45g.
Breakfast: Черешня, Клубника, Абрикос, Голубика, Черешня, Клубника. Lunch: Вареное Яйцо, Абрикосы, Вареное Яйцо. Dinner: Хлеб Черный, Мороженое, Красная Цена Форель Слабосоленая Филе-Кусок, Жареное Филе Свинины. more...
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2155 kcal
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Exercise:
Squats (Legs) - 5 minutes, Desk Work - 23 hours, Sleeping - 55 minutes. more...
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Gaining 0.7 kg a Week
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alexandramagdiy's Weight History
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