Firmenlauf bei 30 Grad☀️
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82.1 kg
Lost so far: 21.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 61.48g | Prot: 35.44g | Carbs: 226.52g.
Breakfast: Zentis Frühstücksgelee, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Butter Toast. Lunch: REWE Wiener Würstchen, Grafschafter Unsere Besten. Snacks/Other: Süßkirschen, Äpfel, Lidl Löffelbiskuits, Haribo Gummibärchen, Cornetto Bottermelk Zitrone (60g). more...
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2293 kcal
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Exercise:
Swimming (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Sonja234567's Weight History
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