Weigh In record (no journal entry) for 28 June 2019
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 44.01g | Prot: 86.12g | Carbs: 374.23g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Mela, Mila Skyr Mirtillo Nero. Lunch: Despar Ceci in Scatola, Farchioni Olio Extra Vergine di Oliva, Eurospin Riso a Chicco Lungo, Cetriolo (senza Buccia). Dinner: Eurospin Riso a Chicco Lungo, Cetriolo (senza Buccia), Farchioni Olio Extra Vergine di Oliva, Rio Mare Filetto di Salmone al Naturale. Snacks/Other: Mandorle, Chiquita Banana. more...
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Gaining 0.3 kg a Week
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fit.sabri's Weight History
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