Weigh In record (no journal entry) for 28 June 2019
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45.6 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 59.71g | Prot: 73.29g | Carbs: 7.33g.
Breakfast: 자연의품격 아보카도오일 엑스트라버진, 양파, 애호박, 노브랜드 담백한 살코기 참치, 당근, 달걀. Lunch: 달걀말이, 고등어구이. more...
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steady weight
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