Weigh In record (no journal entry) for 27 June 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1468 kcal
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Fat: 89.39g | Prot: 95.31g | Carbs: 67.89g.
Lunch: Picles, Pepino (Descascado), Tomates, Cenouras, Costela de Porco Assada, Carne. Dinner: Vagem Cozida, Cenouras, Brócolis, Tomates, Alface, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Banana, Mel, Leite Integral. more...
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