Weigh In record (no journal entry) for 27 June 2019
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 35.10g | Prot: 71.01g | Carbs: 237.35g.
Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Café (Capuchino Instantáneo en Polvo, con Azúcar), Pan de Hamburguesa. Lunch: Palta, Camote, Leche de Tigre, Sopa de Arroz con Pollo, Muslos de Pollo (Asados o Cocidos), Puré de Papas (Leche Entera Adicionada). Dinner: Papas Fritas, Caramelos Duros, Pan de Hamburguesa, Chupetin. Snacks/Other: Manzana, Mandarinas. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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