😊
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 35.90g | Prot: 74.03g | Carbs: 85.48g.
Breakfast: Kaffee mit Milch. Lunch: Lowcarb Brot, Frischkäse, K-Classic Salami, Milch 1,5%, Power System Lower Carb Protein Shake Bourbon-Vanille-Joghurt. Dinner: Ofenkartoffel (Schale gegessen), Jever Fun, Milbona Quark Magerstufe. more...
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Losing 1.4 kg a Week
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eulalia52's Weight History
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