Weigh In record (no journal entry) for 26 June 2019
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69.9 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 71.94g | Prot: 64.84g | Carbs: 132.53g.
Breakfast: President's Choice Frozen Sliced Strawberries, Egg. Lunch: Chickpea Avocado Greek Salad, Christie Rice Thins. Dinner: Nestle Real Dairy Chocolate Caramel Ice Cream, Chicken or Turkey Rice Soup (Home Recipe). Snacks/Other: Lowney Bridge Mixture, Kirkland Signature Mixed Nuts. more...
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steady weight
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Megaloo3's Weight History
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