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Mina Alexander
Journal
26 Jun 19
Mina Alexander's Journal, 26 Jun 19
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Weigh In record (no journal entry) for 26 June 2019
81.3 kg
Lost so far:
14.9 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2019:
802 kcal
Fat: 22.52g | Prot: 44.57g | Carbs: 104.04g.
Breakfast:
Kaffee mit Milch.
Lunch:
Milbona Reine Buttermilch.
Dinner:
Toast Hawaii, Gut & Günstig Thunfisch Steinofen-Pizza.
Snacks/Other:
Wassermelone.
more...
171 kcal
Exercise:
Elliptical - 15 minutes, Fitbit - 23 hours and 45 minutes.
more...
Losing 0.8 kg a Week
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Mina Alexander's Weight History
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