mari.rojasri's Journal, 26 Jun 19

Weigh In record (no journal entry) for 26 June 2019
62.3 kg Lost so far: 2.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:
2498 kcal Fat: 92.15g | Prot: 83.65g | Carbs: 341.59g.   Breakfast: Naranjas, Zanahoria, Proteina de Soya, Té (Infusión), Nestlé Trencito, Huevo. Lunch: Habas, Papas a la Francesa, Repollo, Cebollas. Dinner: Jumbo Pan Coliza, Plátano, Jumbo Dulce de Leche. Snacks/Other: Nestlé Prestigio, Dos en Uno Golpe, Nestlé Trencito. more...
2368 kcal Exercise: Spinning - 1 hour, Walking (slow) - 3/kph - 1 hour, Gym - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week



     
 

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mari.rojasri's Weight History


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