l.katarina's Journal, 26 Jun 19

Weigh In record (no journal entry) for 26 June 2019

51 kg Lost so far: 0.7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:

350 kcal

Fat: 1.75g | Prot: 6.61g | Carbs: 82.66g. Breakfast: Maçãs Golden Delicious. Lunch: Batata Doce. Dinner: Batido de Banana. more...

1486 kcal

Exercise: Bike Machine (Cycling) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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l.katarina's Weight History