Weigh In record (no journal entry) for 26 June 2019
|
94 kg
Lost so far: 1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 25.35g | Prot: 58.06g | Carbs: 155.52g.
Breakfast: 소소생활 소소한끼. Lunch: 다시마, 불고기, 오뚜기 컵누들 매콤한맛, 밥. Dinner: 야채샐러드 (드레싱없이), 사조 스노우 크랩 킹, 사조대림 랍스터킹. Snacks/Other: 사과 (껍질 제외). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Recondita's Weight History
|