Weigh In record (no journal entry) for 26 June 2019
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81.9 kg
Lost so far: 1.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 31.72g | Prot: 48.77g | Carbs: 56.55g.
Lunch: Салат из Капусты и Огурца, Омлет или Яичница с Колбасой. Dinner: Галичина Йогурт Карпатський Чорниця. Snacks/Other: Сыр с Плесенью, Красные Помидоры, Куриное Филе. more...
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Gaining 1.8 kg a Week
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ageyeva2009's Weight History
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