Weigh In record (no journal entry) for 26 June 2019
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105.8 kg
Lost so far: 34.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 51.53g | Prot: 70.22g | Carbs: 163.24g.
Breakfast: Café Instantâneo (em Pó), Pingo Doce Tosta de Trigo. Lunch: Royal Gelatina Morango, Sopa de Agrião. Dinner: Pingo Doce Tosta de Trigo, Continente Espinafres Salteados com Alho, Pingo Doce Novilho Bife do Redo. Snacks/Other: Continente Rissóis de Carne, Café Expresso, Melão, Continente Melancia, Queque Simples, Meia de Leite. more...
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Losing 3.5 kg a Week
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maricelper's Weight History
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