Weigh In record (no journal entry) for 26 June 2019
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79.1 kg
Lost so far: 4.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 55.76g | Prot: 57.29g | Carbs: 218.93g.
Breakfast: Skalade Solrosfrön, Äpple, Lindahls Kvarg. Lunch: Pizzasallad, Royal Foods Panerad Alaskaspättafile, Potatis (Skalad, med Salt, Kokt), Felix Remouladsås. Dinner: ICA Basic Lingonsylt, Gea's Blodpudding. Snacks/Other: GB Glace Päronsplitt, Fazer Geisha. more...
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Losing 0.3 kg a Week
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vivevita's Weight History
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