Weigh In record (no journal entry) for 26 June 2019
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83.6 kg
Lost so far: 7.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 40.84g | Prot: 94.14g | Carbs: 109.02g.
Lunch: 元廚 醉雞腿, 7-11 鮮蝦冷麵沙拉. Dinner: 白飯, 豬里肉（全塊，瘦肉）, 元廚 醉雞腿, 花枝, 杜老爺 雙倍巧克力甜筒. more...
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Losing 3.5 kg a Week
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Fat_cat:>'s Weight History
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