Weigh In record (no journal entry) for 25 June 2019
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 98.66g | Prot: 45.07g | Carbs: 39.15g.
Breakfast: Natucoco Leite de Coco em Pó , Pasta de Amendoim, Ovo. Lunch: Ovo, Rabada, Quiabo Cozido. Dinner: Lindt Chocolate 85%. Snacks/Other: San Mar Psyllium, Manteiga (com Sal), Ducoco Leite de Coco, Ducoco Coco Ralado Seco sem Açúcar . more...
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Losing 0.7 kg a Week
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fernandasouza3's Weight History
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