BartMe's Journal, 24 Jun 19

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Weigh In record (no journal entry) for 24 June 2019

107.6 kg Lost so far: 10.4 kg. Still to go: 47.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:

923 kcal

Fat: 11.30g | Prot: 19.08g | Carbs: 191.88g. Lunch: Mroźna Kraina Zupa Krem z Pomidorów. Dinner: Biedronka Pizzerka. Snacks/Other: Niskokaloryczna Lemoniada. more...

3153 kcal

Exercise: Chód - 2 hours and 30 minutes, Jazda rowerem - 43 minutes, Resting - 12 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 11.9 kg a Week

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BartMe's Journal, 24 Jun 19

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BartMe's Weight History