Weigh In record (no journal entry) for 25 June 2019
|
98.8 kg
Lost so far: 5.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 54.15g | Prot: 31.54g | Carbs: 8.09g.
Breakfast: Coffee, Simply Nature Coconut Oil. Lunch: Colby Jack Cheese, Butterball Everyday Turkey Bacon, Mayonnaise, Scrambled Egg (Whole, Cooked). more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThugAngel1's Weight History
|