Weigh In record (no journal entry) for 25 June 2019
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81.5 kg
Lost so far: 1.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 38.34g | Prot: 18.12g | Carbs: 3.87g.
Breakfast: Aurora Nata, Sadia Mortadela Defumada, Ovo. more...
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Losing 7.7 kg a Week
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