Weigh In record (no journal entry) for 25 June 2019
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106.3 kg
Lost so far: 33.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 21.51g | Prot: 24.08g | Carbs: 104.27g.
Breakfast: Dia Marmelada com Frutose , Pingo Doce Tosta de Trigo Integral, Café Instantâneo (em Pó), Continente Melancia. Lunch: Sopa de Espinafres. Snacks/Other: Água, Activia Iogurte Líquido Frutos Silvestres , Meia de Leite, Queques Ingleses de Trigo. more...
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Losing 1.8 kg a Week
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maricelper's Weight History
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