zubarjat22's Journal, 25 Jun 19

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Weigh In record (no journal entry) for 25 June 2019

73.1 kg Lost so far: 11.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

902 kcal

Fat: 5.37g | Prot: 28.64g | Carbs: 185.65g. Breakfast: Чернослив, Финик, Кофе (Растворимое), Хлебный Спас Печенье на Фруктозе с Начинкой Черника. Lunch: Ролл Калифорния. Dinner: Ролл Калифорния. Snacks/Other: Зеленое Яблоко. more...

1947 kcal

Exercise: Showering - 15 minutes, Breastfeeding - 1 hour, Walking (moderate) - 5/kph - 24 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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zubarjat22's Journal, 25 Jun 19

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zubarjat22's Weight History