BettinaM85's Journal, 25 Jun 19

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Weigh In record (no journal entry) for 25 June 2019

84.2 kg Lost so far: 2.9 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

970 kcal

Fat: 41.23g | Prot: 34.15g | Carbs: 106.89g. Breakfast: Kaffee mit Milch und Zucker, Aldi Frischkäse Schnittlauch, Aldi Vollkorntoast (25g). Lunch: Omelett oder Rührei, DM Bio Dinkel Vollkorn Locken, Freshona Gemüsepfanne Feinschmecker Art. Dinner: Aldi Mortadella, Aldi Tomate Mozarella Aufstrich, Weizenbrötchen. Snacks/Other: Gelatelli Classico. more...

2064 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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BettinaM85's Journal, 25 Jun 19

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