미니동글이's Journal, 23 Jun 19

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Weigh In record (no journal entry) for 23 June 2019

58.6 kg Lost so far: 2.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:

3029 kcal

Fat: 160.77g | Prot: 125.98g | Carbs: 218.18g. Lunch: 오뚜기 달콤한 데리야끼치킨, 페리카나 후라이드치킨, 양념치킨, 치킨무. Dinner: 체리, 빙그레 바나나우유, 뚜레쥬르 오징어먹물 소시지브레드. Snacks/Other: 오리온 꼬북칩 콘스프맛, 해태제과 허니버터칩. more...

1398 kcal

Exercise: Resting - 11 hours and 6 minutes, Sleeping - 12 hours and 54 minutes. more...

Gaining 4.9 kg a Week

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