Weigh In record (no journal entry) for 23 June 2019
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91.1 kg
Lost so far: 0.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 94.67g | Prot: 55.24g | Carbs: 127.36g.
Breakfast: Świeżo Wyciśnięty Sok Grejpfrutowy, Świeżo Wyciśnięty Sok Pomarańczowy. Lunch: Kawa z Mlekiem. Dinner: Kotlet Schabowy w Panierce. Snacks/Other: Lody Włoskie. more...
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Gaining 3.9 kg a Week
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