Weigh In record (no journal entry) for 24 June 2019
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97.8 kg
Lost so far: 9.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 37.05g | Prot: 36.27g | Carbs: 8.91g.
Lunch: Alface, Asa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Couve Manteiga Refogada, Perdigão Linguiça Suína. Snacks/Other: Sadia Presunto Cozido Magro, Prezunic Queijo Prato, Crepioca. more...
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Losing 0.2 kg a Week
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AlessandraMartins77's Weight History
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